Which clair is your strongest - clairvoyance, clairaudience, clairsentience, or claircognizance? Most of us haven’t been taught how to recognize or trust these abilities, even though they’re already present within us. Through guided meditation and energetic attunements, we’ll clear and activate the seven major chakras, opening pathways for your intuition to shine. You’ll leave with a clearer understanding of your strongest clair and how it shows up in daily life.

 

What to Expect:

• Introduction to the four main clairs and how they appear in daily life

• Guided meditation to explore and confirm your strongest clair(s)

• Energetic attunements for chakra clearing and activation

 

This is an intimate group experience, limited to 10 participants, so each person can receive the energetic activations and attention they need. No prior experience is required - just curiosity and openness.

 

Note: This workshop will focus on the four main clairs: clairvoyance (clear seeing), clairaudience (clear hearing), clairsentience (clear feeling), and claircognizance (clear knowing).

​​​

When: Friday, September 19, 7:00 p.m. - 8:00 p.m.
Where: Healing Foundations, 2112 W. Belmont Ave, Chicago, IL 60618​
Energy exchange: $33 ; week-of $44  

The Fall Equinox whispers an invitation to release, realign, and flow with the natural rhythms of what’s next. In this experience, tension gently dissipates and stagnant energy dissolves, helping you reconnect with a sense of ease and balance.

​

We’ll begin with a guided energy meditation to quiet the mind and bring attention inward. A tuning bowl placed on the body helps clear stuck or stagnant energy, creating an embodied sense of letting go. The journey culminates in a deeply restorative sound bath, where soothing vibrational tones wash over and around you, helping you release what no longer serves and restore balance to mind, body, and spirit.

​

Energy work is woven throughout to support your natural rhythm of release, helping you step into the season with a centered and balanced presence. It’s a chance to pause, reconnect with your inner flow, and move with the natural rhythms of autumn, entering the season with ease and renewal. Embrace this equinox offering to honor the seasonal shift, let go gently, and return to harmony and balance with a refreshed spirit.

​

Whether you’re new to sound and energy practices or familiar with them, this journey provides a nurturing environment to pause, release, and realign.

​​​

When: Saturday, September 20, 7:00 p.m. - 8:00 p.m.
Where: The Space Community, 3759 N. Ravenswood Ave, Chicago, IL 60613​
Energy exchange: $33 ; week-of $44 

Being an empath can feel like a double-edged sword. On one hand, you deeply sense the world around you. On the other, it can feel heavy, draining, or confusing when you absorb energies that aren’t your own. As an empath, your sensitivity can sometimes feel overwhelming - but it is also the very gift that makes you powerful.

​

This workshop is designed to help you step out of survival mode and claim your power. Instead of shielding or hiding, you’ll learn how to expand your inner presence so it becomes the boundary itself.

​

Through guided meditation, energy work, and activations, you’ll experience:

• Energetic alignment to clear what isn’t yours

• Inner light ignition to amplify your natural power

• Practices to stand tall in your own vibration - without shrinking or dimming

• Ways to claim your energy as your greatest source of strength

 

This is not an information session - it’s an energetic clearing, alignment, and activation. You’ll leave with a sense of empowerment, a renewed connection to your own energy, and practical tools to navigate the world as an empath with clarity, confidence, and trust in yourself.

 

Your sensitivity is not a curse. It is your superpower. It’s time to embody it.

 

Note: This is an intimate group experience, limited to 10 participants, so each person receives the support and attention they need.

​​​​

When: Friday, October 3, 7:00 p.m. - 8:00 p.m.
Where: Healing Foundations, 2112 W. Belmont Ave, Chicago, IL 60618​
Energy exchange: $33 ; week-of $44 

What would shift if you became your own greatest ally? Beyond roles, achievements, or external validation, what lies at the core of you? Loving yourself fully can feel like one of the hardest things to do. Many of us were taught to put others first, to quiet the parts of us that feel “too much,” or to seek approval outside ourselves. Without a foundation of self-love, it can be difficult to trust, to thrive, or to feel at home in your own skin - because the way you relate to yourself shapes everything else in life.

​

This workshop is an invitation to return to yourself. Through guided meditation, energy work, and somatic sound practices, you’ll reconnect with your essence - whole, worthy, and enough, simply by being. We’ll go beyond surface affirmations and into deeper transformation: dissolving old imprints, restoring balance, and opening space for authentic self-expression.

​

You’ll experience:

• Energetic clearing and repatterning to release outdated beliefs, self-criticism, and stories of unworthiness

• Heart-centered activations to reignite your inner light and soften into compassion

• Guided practices to embrace all aspects of yourself while reclaiming your voice and power

• Practical tools to carry self-love into everyday life as a steady foundation, not a fleeting feeling

 

This is about cultivating a relationship with yourself rooted in presence, truth, and belonging. You’ll leave with a renewed sense of confidence and the freedom to show up in the world as your authentic self.

It’s time to love yourself radically - because everything begins with how you love you.

​

Note: This is an intimate group experience, limited to 10 participants, so each person receives the support and attention they need.

​​​

When: Friday, October 17, 7:00 p.m. - 8:00 p.m.
Where: Healing Foundations, 2112 W. Belmont Ave, Chicago, IL 60618​
Energy exchange: $33 ; week-of $44