Reiki Energy Therapy

Reiki is a subtle yet effective form of energy healing that restores balance and harmony to the mind, body and spirit. It helps calm the nervous system, reduce stress and anxiety, and evoke healing on all levels - mental, emotional and physical. A Reiki session is administered by laying hands on and/or off the body that often feels like a warm radiance of energy that flows through and around you.

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60-minute: $120.00

Location: Astute Wellness, 3001 N Southport Ave St 202, Chicago, IL 60657

Vibrational Therapy

Vibrational Therapy uses tuning forks and tuning bowls to create therapeutic vibrations both on and off the body to help stimulate healthy cells, release stress, and decrease anxiety. The vibrations of these tools, based on the scientific principle that all matter vibrates to a precise frequency, will assist you in effortlessly releasing old memories, fears, and trauma from your immediate cognition. 

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60-minute: $120.00

Location: Astute Wellness, 3001 N Southport Ave Ste 202, Chicago, IL 60657

Individual & Couple Sound Bath

A group setting is not for you? Then treat yourself to your very own, individual Sound Bath session. Sound Bath is a full-body listening experience that supports nervous system regulation, mental clarity, and emotional balance. As you settle into the sound, your brain waves begin to slow, guiding you out of stress response and into a calmer, more relaxed state. This shift can help interrupt cycles of stress, reduce anxiety, calm the mind, and quiet racing thoughts. Many participants report feeling lighter, more grounded, and deeply rested after the session. No prior experience is needed - simply lie down, breathe, and allow the sound to guide your nervous system into a state of rest and reset.

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45-minute: $90.00 (individual) ~ $180.00 (couple)

Location: Astute Wellness, 3001 N Southport Ave Ste 202, Chicago, IL 60657

Crystal Energy Therapy

Crystal energy therapy is a holistic, non-invasive healing practice that promotes deep relaxation and balance for the body, mind, and spirit. Using the natural vibrations of crystals, this therapy supports the body in finding its inherent rhythm, helping to restore harmony within your energy system. Crystals are known for their ability to emit gentle, balanced vibrations that positively influence our electromagnetic fields. By placing crystals on or around the body- often in precise geometric patterns - this therapy encourages relaxation, reduces stress, and nurtures overall well-being. The healing benefits are felt on multiple levels, offering an effective way to alleviate tension, anxiety, and promote a sense of calm and inner peace. Experience the soothing energy of crystals as they help enhance your well-being.

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50-minute: $100.00

Location: Healing Foundations, 2112 W Belmont Ave, Chicago IL 60618

Individual Crystal Journey Meditation

In this private meditation session, you will deepen your connection with a crystal of your choice, allowing its natural energy to guide you into a state of profound relaxation. We will explore how your crystal can support your healing journey, helping to soothe the mind and bring a sense of peace. This session will guide you on a journey within, helping you release stress and anxiety while fostering a calm, balanced state. As you relax, the mind-body connection strengthens, and when the mind is at ease, the body naturally follows, returning to its natural state of well-being. Experience the soothing, grounding energy of your crystal as it supports you in finding deep relaxation and inner peace.

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45-minute: $90.00

Location: Healing Foundations, 2112 W Belmont Ave, Chicago, IL 60618